Create a Healthy Morning Routine in 6 Steps - Holycrap

Create a Healthy Morning Routine in 6 StepsWe all have that friend who swears by their 5-mile sunrise run, followed by a cold shower, and a 20-minute meditation every morning. And we couldn’t be happier that they’ve found their thing…But what about the rest of us?Like a “one size” shirt does not fit all, there’s no one way way to start

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